You don't have to PAY Personal Trainers to help kids lose weight, we ALL can help.

Kinetic children are children who need to move in order to retain information longer while learning simultaneously.

My goal is to design programs to prevent onset diabetes in children by keeping children educated, active and healthy at an affordable prices. We ALL have a unique opportunity to offer kids personalize tips and advice; our OWN life experiences about health are dynamic opportunities to introduce fitness to children. Simply the way WE behave in our own day-to-day life is the best example we can set for children of all ages.

Together we can:

  • Focus on creating healthy connections between fitness and learning in daily life.
  • Provide a purposeful future by teaching kids the importance of mental strength in conjunction with physical health.
  • Offer chances for kids to incorporate fitness in fun and fulfilling ways.
  • Provide assistance with exercise skills, eating habits, and overall well-being when kids show natural curiosity.
written by Amber Jones



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Amber Jones, The Fit Teach

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